Ajay Devgn's Look for "Singham"

Luckily, this didn’t seem like a tough task given Ajay’s penchant for fitness and the fact that he already had a great physique. Fans of the actor can look forward to seeing him in a completely raw and desi action hero avatar in Singham .




Ajay’s trainer Prashant Saawant had a major role to play in ensuring this. He trained with the actor for three months; helping him losing weight and making him more lean and muscular


Trainer Prashant got Ajay to do a rigorous combination of weights and circuit super sets that incorporated all techniques including pushups and pull-ups. He also oversaw Ajay’s diet and made sure he maintained a high-protein low-carb diet to get that desired look

1. Ajay Devgn has always sported a lean body in all his previous actions films. But for playing a cop in Singham he decided he needed to craft a more muscular body to suit some of the action sequences in... more 

2. In the film, Ajay plays a tough cop from a village on the Maharashtra-Goa border, who will be seen doing a lot of hand-to-hand combat scenes, rarely seen in action films in recent times. Director Rohit Shetty therefore did not just want Ajay to develop a six-pack which is easily achievable using steroids but build a more realistic body less 

3. Ajay’s trainer Prashant Saawant had a major role to play in ensuring this. He trained with the actor for three months; helping him losing weight and making him more lean and muscular

4. Trainer Prashant got Ajay to do a rigorous combination of weights and circuit super sets that incorporated all techniques including pushups and pull-ups. He also oversaw Ajay’s diet and made sure he maintained a high-protein low-carb diet to get that desired look

1. Ajay Devgn has always sported a lean body in all his previous actions films. But for playing a cop in Singham he decided he needed to craft a more muscular body to suit some of the action sequences in... more 

2. In the film, Ajay plays a tough cop from a village on the Maharashtra-Goa border, who will be seen doing a lot of hand-to-hand combat scenes, rarely seen in action films in recent times. Director Rohit Shetty therefore did not just want Ajay to develop a six-pack which is easily achievable using steroids but build a more realistic body less 

3. Ajay’s trainer Prashant Saawant had a major role to play in ensuring this. He trained with the actor for three months; helping him losing weight and making him more lean and muscular

4. Trainer Prashant got Ajay to do a rigorous combination of weights and circuit super sets that incorporated all techniques including pushups and pull-ups. He also oversaw Ajay’s diet and made sure he maintained a high-protein low-carb diet to get that desired look